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Medical Gaslighting Toolkit

Built from years of lived experience, this toolkit is designed to help you advocate for yourself with clarity and confidence, especially when you're not being heard. Inside, you’ll find a deep dive into medical gaslighting - what it is, why it happens, and who is most affected.  PLUS  response scripts and communication templates for both medical professionals and those well-meaning friends who just don’t get it.

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Whether you’re navigating a new diagnosis, managing a chronic illness, or simply tired of being dismissed, this guide provides you with practical language, emotional support, and the evidence to back it all up.

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Because your story is valid, your symptoms are real, and you deserve care that listens the first time.